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Greater Hazleton Area
HEALTHY & Wellness Health, Well Being, & Fitness Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the YW is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.
Challenge your mind, challenge your body and most importantly make FITNESS fun. Maximum calorie burn in the shortest amount of time. Combination of strength, cardio, muscle endurance, flexibility and core conditioning.
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Get the benefits of YOGA while seated in a chair. This gentle workout is perfect for those with balance issues or those who cannot get down onto the floor.
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This class is appropriate for all levels and all ages because YOU control YOUR intensity. Our enthusiastic instructors will lead you on a cycling adventure that will entertain and challenge you to meet your personal best.
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Stay strong and independent with this class that consists of simple choreographed cardio routines. Workout includes strength training, flexibility and cardiovascular conditioning, flexibility and relaxation.
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This is a 45 minute, evidence-based group strength training exercise class for older adults. The program works at increasing strength, balance, gait and flexibility.
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Yoga is an ancient mind-body movement form and philosophy that has been practiced for over 5,000 years. Our class will concentrate on physical poses, stretching, meditation, breathing and relaxation. Bill Kringe will lead the class in the safest, most effective methods in order to maximize the benefits while minimizing the risks.
Sign Up Here
Get a well-rounded workout with 30 min. of cardio and 30 min. of safe, effective strength training using a variety of methods.
Sign Up Here
This high intensity class will push you past plateaus and boredom while sculpting your body. If you are looking for a challenge you will find it with this class!
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The original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!
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The ultimate warrior workout that destroys calories, develops coordination and releases stress. You will punch, kick, block and strike your way to one of the most effective workouts you will ever experience.
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This evidence based program was developed by YMCA of the USA to help prevent falls through the practice of eight forms of Yang Style Tai Chi. The movement is slow, precise and gentle; a chair can be used for balanced if necessary.
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Uniquely mixes Pilate's and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, using a class format that’s both fun and challenging.
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Take group fitness to a whole new level with Boxing, Pilate's and High Intensity plyometric moves.
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Fun and challenging class fusing Pilate's and Yoga. You will burn calories, tone muscles, work on balance and get a good stretch. PiYo is for all fitness levels.
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A Blast from the Past class. Work up a sweat in this fun and mid intensity aerobics class with traditional Hi/Lo movements and floor work.
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Features exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring!
Sign Up Here
This total body and high intensity workout utilizes free weights, resistance and body weight in the components of constantly changing format. Resistance, Intervals, Power, Plyometrics, Endurance and Diet are the elements that provide the basis of this “Plateau Proof” program.
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This class will challenge and tone you using a wide range of resistance equipment keeping you motivated with variety of routines.
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This class brings the excitement of the original Zumba class but is more suited for beginners.
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Most Popular Programs

CAMP
SWIM LESSONS
HEALTH + FITNESS
EARLY LEARNING
YOUTH CENTER

BIRTHDAY

RACING
YOUTH SPORTS
Greater Hazleton Area

©2016 YWCA OF GREATER HAZLETON. All Rights Reserved.

DONATE
HEALTHY & Wellness Health, Well Being, & Fitness Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the YW is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.
Challenge your mind, challenge your body and most importantly make FITNESS fun. Maximum calorie burn in the shortest amount of time. Combination of strength, cardio, muscle endurance, flexibility and core conditioning.
This class is appropriate for all levels and all ages because YOU control YOUR intensity. Our enthusiastic instructors will lead you on a cycling adventure that will entertain and challenge you to meet your personal best.
Stay strong and independent with this class that consists of simple choreographed cardio routines. Workout includes strength training, flexibility and cardiovascular conditioning, flexibility and relaxation.
Yoga is an ancient mind-body movement form and philosophy that has been practiced for over 5,000 years. Our class will concentrate on physical poses, stretching, meditation, breathing and relaxation. Bill Kringe will lead the class in the safest, most effective methods in order to maximize the benefits while minimizing the risks.
Get a well-rounded workout with 30 min. of cardio and 30 min. of safe, effective strength training using a variety of methods.
The original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!
The ultimate warrior workout that destroys calories, develops coordination and releases stress. You will punch, kick, block and strike your way to one of the most effective workouts you will ever experience.
Uniquely mixes Pilate's and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, using a class format that’s both fun and challenging.
Take group fitness to a whole new level with Boxing, Pilate's and High Intensity plyometric moves.
A Blast from the Past class. Work up a sweat in this fun and mid intensity aerobics class with traditional Hi/Lo movements and floor work.
Features exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring!
This total body and high intensity workout utilizes free weights, resistance and body weight in the components of constantly changing format. Resistance, Intervals, Power, Plyometrics, Endurance and Diet are the elements that provide the basis of this “Plateau Proof” program.

CAMP
SWIM LESSONS
HEALTH + FITNESS
EARLY LEARNING
YOUTH SPORTS

RACING
YOUTH CENTER 
BIRTHDAY
HEALTHY & Wellness Health, Well Being, & Fitness Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the YW is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.
Challenge your mind, challenge your body and most importantly make FITNESS fun. Maximum calorie burn in the shortest amount of time. Combination of strength, cardio, muscle endurance, flexibility and core conditioning.
This class is appropriate for all levels and all ages because YOU control YOUR intensity. Our enthusiastic instructors will lead you on a cycling adventure that will entertain and challenge you to meet your personal best.
Stay strong and independent with this class that consists of simple choreographed cardio routines. Workout includes strength training, flexibility and cardiovascular conditioning, flexibility and relaxation.
Yoga is an ancient mind-body movement form and philosophy that has been practiced for over 5,000 years. Our class will concentrate on physical poses, stretching, meditation, breathing and relaxation. Bill Kringe will lead the class in the safest, most effective methods in order to maximize the benefits while minimizing the risks.
Get a well-rounded workout with 30 min. of cardio and 30 min. of safe, effective strength training using a variety of methods.
The original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!
The ultimate warrior workout that destroys calories, develops coordination and releases stress. You will punch, kick, block and strike your way to one of the most effective workouts you will ever experience.
Uniquely mixes Pilate's and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, using a class format that’s both fun and challenging.
Take group fitness to a whole new level with Boxing, Pilate's and High Intensity plyometric moves.
A Blast from the Past class. Work up a sweat in this fun and mid intensity aerobics class with traditional Hi/Lo movements and floor work.
Features exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring!
This total body and high intensity workout utilizes free weights, resistance and body weight in the components of constantly changing format. Resistance, Intervals, Power, Plyometrics, Endurance and Diet are the elements that provide the basis of this “Plateau Proof” program.
Most Popular Programs
SWIM LESSONS
HEALTH + FITNESS
EARLY LEARNING

CAMP
YOUTH SPORTS

BIRTHDAY

RACING
YOUTH CENTER
Greater Hazleton Area
HEALTHY & Wellness Health, Well Being, & Fitness Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the YW is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.
Challenge your mind, challenge your body and most importantly make FITNESS fun. Maximum calorie burn in the shortest amount of time. Combination of strength, cardio, muscle endurance, flexibility and core conditioning.
This class is appropriate for all levels and all ages because YOU control YOUR intensity. Our enthusiastic instructors will lead you on a cycling adventure that will entertain and challenge you to meet your personal best.
Stay strong and independent with this class that consists of simple choreographed cardio routines. Workout includes strength training, flexibility and cardiovascular conditioning, flexibility and relaxation.
Yoga is an ancient mind-body movement form and philosophy that has been practiced for over 5,000 years. Our class will concentrate on physical poses, stretching, meditation, breathing and relaxation. Bill Kringe will lead the class in the safest, most effective methods in order to maximize the benefits while minimizing the risks.
Get a well-rounded workout with 30 min. of cardio and 30 min. of safe, effective strength training using a variety of methods.
The original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!
The ultimate warrior workout that destroys calories, develops coordination and releases stress. You will punch, kick, block and strike your way to one of the most effective workouts you will ever experience.
Uniquely mixes Pilate's and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, using a class format that’s both fun and challenging.
Take group fitness to a whole new level with Boxing, Pilate's and High Intensity plyometric moves.
A Blast from the Past class. Work up a sweat in this fun and mid intensity aerobics class with traditional Hi/Lo movements and floor work.
Features exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring!
This total body and high intensity workout utilizes free weights, resistance and body weight in the components of constantly changing format. Resistance, Intervals, Power, Plyometrics, Endurance and Diet are the elements that provide the basis of this “Plateau Proof” program.
Most Popular Programs
HEALTH + FITNESS
EARLY LEARNING 
CAMP SWIM LESSONS

BIRTHDAY 
RACING
YOUTH CENTER YOUTH SPORTS
  •  

HEALTHY & Wellness
Most Popular Programs
Health, Well Being, & Fitness Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the YW is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.

CAMP
SWIM LESSONS
YOUTH CENTER
YOUTH SPORTS
HEALTH + FITNESS
EARLY LEARNING

BIRTHDAY

RACING
HEALTHY & Wellness Health, Well Being, & Fitness Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the YW is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.
  • Most Popular Programs
HEALTHY & Wellness Health, Well Being, & Fitness Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the YW is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.